Six Pack in 7 Days 1.2.2

Six Pack in 7 Days 1.2.2

Mikoloy – Freeware – Android
out of 2703 votes
Latest Version
1.2.2
Safe to install
VERY GOOD User Rating

Looking to achieve a defined six-pack and shed belly fat for summer? Begin honing your abdominal muscles with the highly effective Abs Workout application. These routines are suitable for individuals of all fitness levels, convenient for at-home or on-the-go workouts. Invest just a few minutes each day towards attaining the abs you've long desired!

  • Workout Plan with Different Levels: This program offers three distinct workout levels - Lose Belly Fat, Rock Hard Abs, and Six Pack Abs - guiding you through the process of burning belly fat and developing abdominal muscles progressively. Whether you're a novice or an expert, there are tailored workouts available. With daily variations in exercises, your fitness regimen remains engaging and diverse.
  • 7 Days of Workout Routines: Faster results are within reach when you establish clear fitness objectives. 6 Pack Abs - Abs Workout aids in goal setting by presenting structured and scientifically sound 7-day workout plans. These routines assist in fat burning and toning of the abs. The workout intensity escalates gradually to facilitate daily exercise adherence.
  • Your Personal Trainer at Home: If hiring a personal trainer is beyond your budget or if visiting a gym is impractical, 6 Pack Abs - Abs Workout functions as your in-home fitness coach. Embracing the high-intensity circuit training model, these exercises are comparably effective to gym sessions.
  • Animations and Video Guides: Scientifically substantiated to fortify all abdominal muscles, 6 Pack Abs - Abs Workout offers animations and video demonstrations ensuring safe and effective exercise execution.
  1. Features:
    • Structured 7-day workout routines targeting six-pack abs and overall strength
    • Effective training for weight management and muscle growth
    • Gradual increase in exercise intensity
    • Customizable workout reminders
    • Automated tracking of training progress
    • Catered to all demographics: beginners, professionals, men, women, teens, and seniors

Workout at Home: Dedicate a few minutes daily to achieve six-pack abs through home workouts. No equipment necessary; rely solely on bodyweight exercises.

Belly Fat Burning: Discover belly fat burning routines, core exercises, and fat loss regimens within this application. Proven methodologies to strengthen abdominal muscles are offered. Engage in core workouts and fat-burning exercises!

Home Workout No Equipment: Benefit from home workout guidance without the need for specialized equipment.

Home Workouts for Men: Explore effective home exercise plans tailored for men. These regimens are designed to efficiently carve out six-pack abs in a brief timeframe.

Fat Burning Workouts & Hiit Workouts: Top-notch fat-burning and HIIT routines conducive to achieving an ideal physique. Incinerate calories via fat-burning workouts paired with HIIT for optimal results.

Fitness Coach: All workouts have been thoughtfully crafted by seasoned fitness professionals acting as your personal pocket fitness advisor throughout your exercise sessions.

Overview

Six Pack in 7 Days is a Freeware software in the category Home & Hobby developed by Mikoloy.

The latest version of Six Pack in 7 Days is 1.2.2, released on 03/13/2024. It was initially added to our database on 03/13/2024.

Six Pack in 7 Days runs on the following operating systems: Android.

Users of Six Pack in 7 Days gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

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